I offer a compassionate space for parents to reflect on their unique birth experience, whether recent or from years past. These sessions provide a supportive, non-judgmental listening ear to explore lingering emotions, trauma, or disappointment.

Key elements include:

- A safe space to share your birth story,

- Reflecting on the events and emotions of the birth,

- Addressing unresolved feelings,

- Guidance in reframing the experience for healing and peace,

- Fostering deeper understanding and acceptance of the birth journey.

We can revisit your birth notes together if you feel it would be helpful.